Caring for Ourselves While We Care for Others [Video]
Source/Author: Raffi Darrow, Ebytes Editor
February 23, 2021
The Shorecrest Community Association and Grandparent Council sponsored a virtual event: Caring for Ourselves While We Care for Others.
School Counselors Kate Fierce (grades K-8) and Courtney Ellis (grades 9-12) hosted a meaningful presentation and Q&A regarding the manifestation and effects of stress and anxiety in ourselves and children. Watch for information and tips including warning signs, strategies, how to cope, etc. as we deal with the ongoing pandemic.
Watch the presentation here:
Learn more about coping strategies and resources on practicing self care from our wonderful counselors on @mentalhealth_at_sps on Instagram.
School Counselors Kate Fierce (grades K-8) and Courtney Ellis (grades 9-12) hosted a meaningful presentation and Q&A regarding the manifestation and effects of stress and anxiety in ourselves and children. Watch for information and tips including warning signs, strategies, how to cope, etc. as we deal with the ongoing pandemic.
Watch the presentation here:
Learn more about coping strategies and resources on practicing self care from our wonderful counselors on @mentalhealth_at_sps on Instagram.
