To support conversations surrounding Mental Health Awareness Month in Upper School, Kelly Holder Venuti '91, Licensed Mental Health Counselor, and Sandy McGlothlin, Registered Dietician Nutritionist, from Concierge Holistic Wellness in St. Petersburg, spoke with students in a special assembly.
Kelly and Sandy both focus on an integrative approach to care when working with clients. They shared practical, preventative tools Chargers can utilize to improve overall wellness and resilience. They reviewed their Six Pillars of Resiliency: Mindfulness Practices, Physical Activity, Mental Health Care, Balanced Nutrition, Supportive Relationships and Quality Sleep.
After graduating from Shorecrest, Kelly attended University of Central Florida where she received her Bachelor of Arts in Psychology and her Master of Science in Marriage and Family Therapy/Counseling from Barry University. Kelly is now a Licensed Mental Health Counselor with 20 years of specialized training in Integrative Medicine, Energy Testing, Homeopathy, Clinical Hypnosis, Cognitive Behavioral Therapy and Brain Health. She is CEO and Founder of Concierge Holistic Wellness.
It is always a pleasure welcoming alumni back to campus to share their expertise with the Shorecrest Community!
To learn more about the Concierge Holistic Wellness approach to total wellness Chargers are invited to schedule a complimentary consultation by visiting
www.conciergeholisticwellness.com. Shorecrest families are offered a 10% discount on their Complete Wellness Analysis and Individualized Wellness Plans.
In addition to Kelly and Sandy’s presentation and a recent visit from
Southeastern Guide Dogs, students will have many opportunities this month to refocus on self-care and acknowledge the importance of Mental Health Awareness Month.
